Core 4 Race Report

It’s maybe a little misleading to call this a race ‘report’, as much of that day went by in a blur of single track and gravel. But from what any of us can recall…   Core 4 is the new kid in town–a gravel race in Iowa City brought to you by some of the folks who made Rule of Three what it is today. Iowa gravel + b roads…

USA Triathlon National Champion for 2022!

  We are proud to announce that our own Kim Sprenger is a newly minted National Champion! She took the age-group title at this year’s Michigan Titanium, which was the home of USA Ultra-Distance Nats (ultra-distance is the distance many people call ‘Ironman’…although of course that’s a brand name). We’ve all known Kim is fast–now the rest of the country knows too. Way to go, Kim!

2019 Holiday Party Recap

Holiday Party Waving Goodbye

Thanks to our wonderful sponsors, members, and friends, our 2019 Holiday Party was a night to remember. It was our first event held at Lucky’s Market in Iowa City, and the venue was absolutely perfect. (Unfortunately, we learned only a few weeks later that Lucky’s will be closing later this year…we don’t think we had anything to do with that decision. But we’ll sadly have to look for another venue…

Taco Ride a Success!

Taco Ride Group

Better late than never on this update 🙂 But our first annual Taco Ride was a glowing, meat- and cheese-filled success. The ride featured stops at Adelita’s (North Liberty) WeRun (Sponsor!) El Cactus (Coralville) El Paso (Iowa City) World of Bikes (Sponsor!) Heartland Soles (Sponsor!) Fuzzy’s Taco Shop (Coralville)       This was also our annual Poker Ride–riders get one card per business, and one card per taco eaten 🙂 Interspersed…

Congratulations to our Ironman Wisconsin Finishers!

More pictures will be on the way soon, but we want to congratulate of all of our recent IM WI finishers. Everyone fought through an always tough course and made us proud. Congrats to Kim, Paul, Eric, Mario, Tom, and Duane–you crushed it!